Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal problems that happen to women all over the world, and up to 10% of women of reproductive age may have this condition. Many remain undiagnosed. Apart from affecting a woman’s hormonal profile, PCOS can also have long-standing consequences if not treated adequately. Thus, identifying …
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There are innumerable advantages of exercise, which include mental health as well, alongside it being a tool improving physical health. People’s lives can be transformed thanks to the ability of regular physical activity to increase one’s fitness levels and energy levels, as well as serving to reduce multiple health risks. Further examination of the benefits …