You can achieve and maintain optimum health in the best way possible by putting your body first and attending to it most naturally. We are exposed to endless toxins every single day, chiefly from the food we consume and the air we inhale due to our modern way of life. The body’s natural detoxification process …
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Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal problems that happen to women all over the world, and up to 10% of women of reproductive age may have this condition. Many remain undiagnosed. Apart from affecting a woman’s hormonal profile, PCOS can also have long-standing consequences if not treated adequately. Thus, identifying …
The pressure to be seen as stable and calm often results in women suppressing their burdens, as doing otherwise might even lead to doctors ignoring them. While one worrying fact about mental illness amongst women is that on dropping these burdens, they may break down or get depressed, fortunately, Montare Behavioural Health is there to …
Hormones can be seen as an enigmatic aspect of our lives. This is particularly so for women. Mood, energy levels, skin, and weight are just some of the areas that are impacted by hormones. However, many of us tend to postpone maintaining hormonal equilibrium until we notice something is wrong. You could wake up one …