Being dressed for the occasion matters. Especially when you're cycling. If you don't wear the right clothes, you are not going to be as aerodynamic and move pretty slow. Or, you can get your clothes caught on your bike, which can cause you to have an accident.
So, here are the most important things you need to know about dressing for cycling -
Warm weather tips
Tip #1: Wear a jersey with short sleeves
Your bike jersey should have short sleeves to combat the heat of the weather. Additionally, your jersey should be able to wick moisture away so that you do not find yourself drenched in your sweat. And finally, think about having one with pockets so that you can keep some snacks handy for long rides.
You can also buy a jersey that zips up in the front so that you can open it if it gets too hot and you need to cool down quickly.
There are obviously a lot of customizations you can put in based on what works for you, so if you can't find the right jersey online, you can always create your own shirt. This custom jersey will not only have all of the elements you want, but you can also put your design touch on it to make it extremely personalized.
Tip #2: Buy bike gloves
For avid cyclists, riding without gloves is not recommended.
Make sure the store you visit has the right kind of gloves that fit you. You can use your smartphone to find the right store or alternatives so that you make the right choice. And you wouldn't be alone in this. In 2020, 44% of shoppers used their smartphones to shop or research while in stores.
For warm weather, fingerless gloves are ideal. Again look for moisture-wicking material if your hands get sweaty a lot. Without it, your hands might slip from the handle and result in an accident.
Tip #3: Get bike shorts
Wearing anything other than bike shorts when cycling will not prove to be very comfortable. Cycling shorts designed for bikes have a lot to give in the material allowing you to move around comfortably. They also have padding in the right areas to make you comfortable and avoid unnecessary friction.
Look for shorts made with Lycra. These are breathable, stretchy, and wick moisture. Or, as an alternative, check what biking influencers are promoting on social media and other channels to educate yourself on what is trending.You should find plenty of great bike shorts.
Tip #4: Find bike socks
Extensive cycling can result in blistering. You should find socks that are made from polyester or nylon that prevents excessive sweat.
Cold weather tips
Tip #1: Wear long-sleeved jerseys
You should swap out short sleeves for long sleeve jerseys. You might want to consider buying a jersey that is also insulated to keep you warm. If it is extremely cold, you will want to start layering your clothes to prevent you from getting a cold. Your top layer should protect you from rain and wind. The middle layer should act as insulation. And finally, the innermost layer should wick moisture away.
Tip #2: Use arm and leg warmers
Your extremities have to be protected from the cold. Wear warmers that can be taken off if you start getting too hot from continuous use.
Tip #3: Buy a thermal headband
You can catch a head cold if you go out cycling without a thermal headband. Make sure it’s on securely before you start cycling.
Tip #4: Get full fingered gloves
You also want to swap out your fingerless gloves to one with fingers. It can be thin or insulated, given the weather.
Tip #5: Invest in a windproof vest
If it is extremely windy and cold, you need a windproof vest that allows you to continue cycling without letting you freeze.
Some other tips for cycling
1. Wear a helmet
A helmet protects you in case of an accident, so whether the law says it is compulsory or not, consider wearing one. The helmets with reflective strips also help you stay visible in traffic or bad weather conditions, which helps keep you safe from oncoming traffic or low visibility days.
2. Buy a waterproof jacket
If you live in a place where it rains a lot, a windproof jacket will not suffice. You need a waterproof jacket to prevent you from getting wet in the rain and catching a cold.
3. Get the right shoes and overshoes
A shoe intended for cycling vs. a generic one can make a world of difference. You may also want to consider overshoes if you’re cycling in the rain. This keeps your feet and shoes from getting drenched.
There you have it. That’s all the basics you need to know about cycling gear. Avid cyclists need the right gear and clothing. You should invest in it to keep yourself safe from weather and traffic and improve aerodynamics to help you ride better.