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How Sleeping on Wet Hair Can Mess Up Your Hair
When it comes to beauty, everyone wants the best for themselves. Whether it is applying makeup or taking care of our hair, it’s essential that we take the time to pamper ourselves and maintain our appearance. However, many of us are guilty of taking shortcuts that may not be the best for the health our hair. One example of this is sleeping with wet hair.
Although sleeping with wet hair may seem simple and quick, this can have repercussions on our main feature. It is important to know the consequences of this beauty choice to be able to prevent the damage it can bring. Let’s take a look at how sleeping on wet hair can mess up your hair and why it is important to take the proper steps when drying your hair.
The Disadvantages of Sleeping on Wet Hair
The moment you go to bed with wet hair, you are doing something that can destroy the beauty of your hair. These are some of the main consequences of sleeping on wet hair:
- Split ends: This is the most common consequence of sleeping on wet hair. When the hair is wet, it is not as elastic as when it is dry, making it more prone to break. If you already have split ends, this action can make them worse.
- Damage: Due to its fragility, wet hair is prone to breakage and tangles. Additionally, the friction on the pillowcases can worsen the damage.
- Bacteria: Going to sleep with wet hair provides an ideal environment for bacteria to thrive and cause infections to the scalp.
Make Sure to Take the Proper Steps Before Going to Bed with Wet Hair
If you want to take proper care of your hair, you should always try to sleep with dry hair. However, if you do end up not having time to properly take care of the moisture in your hair before going to bed, here are some tips to make the most out of the situation:
- Make sure to wrap your hair in a towel before going to bed. This can help absorb some of the water.
- Try to brush your hair before bed, as the knots from drying can cause more damage.
- Apply a cream that can help protect your hair from any damage.
- If possible, use a silk pillowcase or wrap your hair in a silk towel.
By following beginner tips you can go to bed with wet hair without suffering severe consequences. After you’ve waken up, make sure to dry your hair properly and use the proper shampoo and conditioner to counter any damage.
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